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Available Online
Balance Roller
This class focuses on training of the arms, core, inner thighs, and glute muscles using the balance
1 hr1 hOnline Session
Service Description
Muscle sections in focus for this level: Inner legs, core, buttocks, arms Exercises included in this level: ….. In this level, your body’s muscular functions, strength and nerve to muscle connections will improve greatly. It is a trait that is generally developed unnoticed as a result of consistent motor skill practices through play and repetitions at this level.
Contact Details
+852 54822197
the5thpositionmethod@gmail.com
The 5th Position Method 24 Hollywood Road, Central, Hong Kong Island, Hong Kong
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